News

Featured Story

Mike's Mailbag: Thinking Through Overthinking

Lately I have been having so much trouble during meets due to my ability to completely overthink a race. How can I change my mindset?


Featured Story

Catching Up with Amy Modglin

When Amy Modglin looks back over her swimming career one precious memory stands out above the rest, and it’s something she carries with her in her life today.
 
Join Today
Become Part of America’s Swim Team
Want to be a teammate of Ryan Lochte and Natalie Coughlin? Find a USA Swimming club near you and dive into the world of competitive swimming for fun, friends and exclusive member benefits.
 
Check out our Member Kit
For Members of America's Swim Team!
Whether you've just joined America's Swim Team or you've been swimming for years, you'll want to check out the member kit for free downloads, a customizable video, tips for swimmers and more!
 
Help Your Child
Learn to Swim
Introduce your child to the lifelong benefits swimming can provide and keep them safe around the water. Find a nearby learn-to-swim program.
ArenaATTBMWCeraVeMarriottMutual of OmahaMyrtha PoolsOmegaPhillips 66SpeedoTYRUniversal Sports