National titles and U.S. roster spots for next month’s world championships will be on the line for the nation’s top swimmers at USA Swimming’s Phillips 66 National Championships, which opens Tuesday, June 25 at the Indiana University Natatorium on the Campus of IUPUI.

Almost five years after making the 2008 Olympic team only to have it taken away, Jessica Hardy is still motivated to talk about what happened. She knows if her experience can help someone else, she’ll never tire of talking about the obstacles she overcame.

Any swimmer knows the benefit of group exercise. Not only do teammates and coaches help keep you motivated during practice, but they keep you coming to practice.

Sports fans and swimming enthusiasts alike will be able to enjoy extensive broadcast coverage of the June 25-29 USA Swimming Phillips 66 National Championships in Indianapolis, Ind., via NBC, NBC Sports Network, Universal Sports Network and usaswimming.org.

Sean Ryan barely missed making the U.S. Olympic team in both the pool and open water. After the narrow misses of 2012, Ryan has already punched his ticket to Spain in the open water 10K. Ryan learned a lot from those setbacks as he explains in this week's 20 Queston Tuesday.

National titles and U.S. roster spots for next month’s world championships will be on the line for the nation’s top swimmers at USA Swimming’s Phillips 66 National Championships, which opens Tuesday, June 25 at the Indiana University Natatorium on the Campus of IUPUI.

In this issue of Splash, we ask Matt Grevers a couple questions to help you get to know him better, and he also gives us five tips for swimming the 100 back. Read about him now in “Lessons from the Masters.”

Deck Pass, the official mobile application of USA Swimming, released Version 4.0. The latest version offers multiple new few features and capabilities for the free application.

A while back, I received an email from a Twitter follower. I asked him if it was OK that I reproduce this question and answer, since I believed it would help other swimmers in similar situations, too.

Esther Williams became one of the most famous swimmers in history without ever participating in an Olympic Games, because she found opportunities that were disguised in many obstacles that she confronted.

National titles and U.S. roster spots for next month’s world championships will be on the line for the nation’s top swimmers at USA Swimming’s Phillips 66 National Championships, which opens Tuesday, June 25 at the Indiana University Natatorium on the Campus of IUPUI.

Sports fans and swimming enthusiasts alike will be able to enjoy extensive broadcast coverage of the June 25-29 USA Swimming Phillips 66 National Championships in Indianapolis, Ind., via NBC, NBC Sports Network, Universal Sports Network and usaswimming.org.

A few weeks before the 2013 Delaware High School State Championships, senior Kaitlyn Jones wasn’t even sure she would swim the 200 IM. Then, when Missy Franklin broke the national independent school record, Tatnall High’s Jones told her coach about Missy’s new record, “I could get that.” Her coach agreed.

Stanford men’s run of 31 consecutive Pac-12 titles is over. The last time anyone but Stanford won a Pac-12 Championship? 1981. IBM had just unveiled their first PC, and Mark Zuckerberg wasn’t even born yet.

We’re now officially halfway finished with the Arena Grand Prix Series. There have been phenomenal races so far in this post-Olympic year, but these are some of the bigger, underlying storylines we’ve seen…