Conditioning Corner: Developmental Dryland Training

Foundations of Coaching Online Courses and Free Reference Library


All coaches are encouraged to take advantage of the materials available in the Foundations of Coaching 101-201 courses and the Reference Library.

You must have an account on the USA Swimming website and be logged in to access the courses and the Reference Library. If you do not see links that say “Access the Reference Library” or "Purchase 101 and/or 201” you are not logged in.


For more information about the Course Content and Reference Library click here.

If you have any questions please contact the Club Development Division or call USA Swimming at 719.866.4578.

New Webinar Series: Pre-Team Spotlight!

This new Webinar series will feature USA Swimming clubs as they share their strategies for creating a successful pre-team or novice program. These teams provide great examples of various ways to implement and develop a bridge program to introduce young swimmers to competitive swimming.
Join Dynamo Swim Club on January 7, 2015 at 10am (MDT) to learn about their pre-team model, the Guppies.
Don't miss our additional series "Club Excellence Wisdom Wednesday" to hear USA Swimming's Gold Club Excellence teams talk about their favorite workouts and drills. Our next Wisdom Wednesday will be Wednesday, January 21st at 10am (MDT) with Nation's Capital Swim Club.

Featured Article

12/9/2014  Top Nutrient-Rich Food Choices
Here is a sample meal plan for swimmers to include nutrient-rich foods for performance and good health.

Coach Education Library

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