Seven Building Blocks for Your Ultimate Season
Summer is over and fall is upon us – some could call it the swimmer’s New Year, except we know better than to stay up until midnight.
No, we are in bed at eight, knowing a season of hard work, unwavering commitment and incredible opportunity lies ahead.
We dream of meets, qualifying times, records and championships – our goals are set high and demand excellent habits from the start. Three renowned coaches – UC Davis’s Barbara Jahn, Georgia Tech’s Courtney Hart and Notre Dame’s Kate Kovenock – share the inside scoop on how swimmers can set themselves up for success beginning right off the bat.
Read “Perfect Start: Seven Building Blocks for your Ultimate Season,” in the digital edition of the Sept.-Oct. issue of Splash Magazine, available online or as a mobile app for your iPad and iPhone.