Tips and Training
Swimming faster requires that athletes work on a number of facets of their daily training regimen, including technique, strength, nutrition and mental preparedness. In this section, swimmers can find tips to help them in every aspect of their training.
Four Tips to be Fast at the End of a Fly Race
How can the best 200 fly swimmers finish the race so well? Are they just less tired than everyone else at the end of a race? Good race strategy and management certainly plays a factor, but I believe that technical adjustments can also be made at the end of a fly race to help achieve the optimal finish.