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Athlete Training Resources
Find the articles, podcasts, videos and other resources to help you or your swimmer's training and become a better performer.
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Tips & Training
Nutrition
Workouts
Nutrition Tips with Natalie Coughlin
01:22FEB 28, 2023
Taco Skillet with Cody Miller & Alicia Glass
46:19FEB 28, 2023
3 Easy Recipes
02:39FEB 28, 2023
Mahi Mahi Tacos with Katie Drabot & Alicia Glass
12:29FEB 28, 2023
Ginger Molasses Granola with Blake Pieroni & Alicia Glass
09:41FEB 28, 2023
Stocking the Pantry
03:35FEB 28, 2023
Total Body Workout with Simone Manuel
01:42FEB 28, 2023
Leg Conditioning with Nic Fink
04:00FEB 25, 2023
Core Workout with Jacob Pebley
03:09FEB 24, 2023
Deck of Cards Workout with Ryan Held
02:33FEB 23, 2023
Total Body Workout with Abbey Weitzeil
02:09FEB 22, 2023
Upcoming Training Events
Eastern Zone Open Water Championships
June 13, 2026
Mamora, NJ
Beasley Point
TYR Pro Swim Series - Indianapolis
June 17-20, 2026
Indianapolis, IN
Indiana University Natatorium
Western Zone Open Water Championships
June 20, 2026
Maui, HI
Kamaole Beach Park
Eastern Zone Open Water Championships
June 13, 2026
Mamora, NJ
Beasley Point
TYR Pro Swim Series - Indianapolis
June 17-20, 2026
Indianapolis, IN
Indiana University Natatorium
Western Zone Open Water Championships
June 20, 2026
Maui, HI
Kamaole Beach Park
Senior Coaching Network | Open Water Swimming
June 24, 2026
Virtual, Online
Speedo Sectionals - Westmont, IL
July 09-12, 2026
Westmont, IL
FMC Natatorium
Speedo Sectionals - Austin, TX
July 15-18, 2026
Austin, TX
Lee & Joe Jamail Texas Swimming Center
Speedo Sectionals - Columbia, MO
July 16-19, 2026
Columbia, MO
Mizzou Aquatic Center
Speedo Sectionals - Walnut, CA
July 16-19, 2026
Walnut, CA
Mt. San Antonio College
Speedo Sectionals - Boise, ID
July 16-19, 2026
Boise, ID
Idaho Central Aquatic Center
Speedo Sectionals - Columbus, OH
July 16-19, 2026
Columbus, OH
McCorkle Aquatic Pavilion
Speedo Sectionals - Novato, CA
July 23-26, 2026
Novato, CA
College of Marin Indian Valley Campus
Western Zone Senior Championships
July 28-August 01, 2026
Fresno, CA
Clovis North Aquatics Complex and Clovis West Olympic Swim Complex
Toyota National Championships
July 28-August 01, 2026
Irvine, CA
William Woollett Jr. Aquatics Center
TYR Futures Championships
July 29-August 01, 2026
Multi-Site,
Southern Zone Senior Championships
July 29-August 02, 2026
Houston, TX
University of Houston
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