Film Study: Backstroke Catch

Thursday, November 20, 2014

by Russell Mark//National Team High Performance Consultant

All of the best backstroker's in the world have an awesome catch very early in their stroke. Take a look at what this critical position looks like:

ARTICLE

Backstroke-Finishing Strong With Your Core

Jul 1, 2017

ARTICLE

Film Study of the Freestyle Pull

Jun 1, 2017

ARTICLE

Freestyle: Late Breath vs. Slow Breath

May 4, 2015

ARTICLE

The Impact of Over-Rotation on Freestyle and Backstroke

Jan 13, 2015

ARTICLE

Freestyle Recovery: Swing Forward, Relaxed and Wide

Jul 21, 2014

ARTICLE

Fix Late Breathing in Freestyle

Apr 14, 2014

USA Swimming News